They do exactly what they say on the tin. These boosters are designed to raise the levels of testosterone in people.
They are legal supplements (NOT steroids) made up of naturally available ingredients which can help people with low testosterone. Symptoms such as fatigue, low energy counts, irritability, muscle loss and such may be clear indications that you are having low T. Most men report to have low T in their late 20s and early 30s.
Low T can be treated by testosterone replacement therapy, but it is expensive and increases one’s vulnerability from cardiac complications. Testosterone supplements are the ideal natural cure made from natural herbs.
The market is flooded with many testosterone boosters. It is therefore challenging to choose the best supplement that will suit you most. In this review, we have outlined some of the testosterone boosters that we believe to be best practical options.
Comparison of The 3 Best Testosterone Boosters on The Market
Our objective is to steer you away from worthless supplements and give you detailed information so that you can be guaranteed of maximum results.
Reviews of the 6 Best Testosterone Boosters – 2019
Overall Rating- 9.8/10
Testogen is a triple action supplement that contains over 10 natural ingredients. These ingredients are backed up with scientific evidence on their ability to increase testosterone levels. It is ideal when used by men of all ages.
We believe TestoGen is the best of all the testosterone boosters on the market. It is made of natural testosterone boosters which are all proven to be safe and effective. Having tested Testogen by ourselves, it is no doubt the best supplement.
Why is Testogen our #1 Testosterone booster?
Testogen catapulted as our best testosterone booster for various reasons:
- One the manufacturers of this product have a reputation of upgrading their ingredients most often. They are guided by the most recent scientific studies.
- In the year 2018, they have added at least 4 ingredients.
- Most importantly, all the ingredients are utilized at levels which are above average.
- Customers are continuously branding Testogen as the best testosterone boosting product there is on the market.
Benefits of High Testosterone
The benefits of high testosterone on the body are well documented, having been proven again and again in scientific studies. They include:
Over 20 years of being a personal trainer has given me the chance to monitor the effect that testosterone can have on people. In many of my clients I have found that boosting testosterone was the “golden key” to combat problems such as; lack of muscle growth, weight lifting plateaus, fat loss, low confidence and poor sex drive.
There are many ways that are proven to increase testosterone with the easiest, quickest and most effective way being to use a testosterone booster.
Ways to Increase Testosterone
I have found that generally there are three areas that can lead to an increase in testosterone. These three categories are as follows:
What you eat dramatically effects your body composition and your hormone balances. This isn’t groundbreaking news, athletes and bodybuilders pay such close attention to their diet for a reason. If you eat sugary junk foods that have a poor nutritional profile then don’t expect to have high testosterone and a six pack.
Your body needs the right fuel in order to produce testosterone. Vitamins are an incredibly important building block for this and foods with high vitamin B6 and vitamin D aid the hormone production process.
Fat is also a crucial factor, it contains cholesterol which your body converts to steroidal hormones. Healthy fats, rather than saturated fats, should be consumed for optimal hormone production.
About 20% of calories should be from fat otherwise production may be limited. Nuts have also shown to be natural testosterone boosters, almonds and Brazil nuts proving to be the most effective.
Ditch the donuts and grab some nuts.
Like diet, lifestyle can have a large impact on the body. Things such as stress and lack of sleep all contribute to low testosterone levels.
When the body is stressed it produces cortisol which is bad for testosterone because it blocks its production. Not getting enough Z’s has also shown to have devastating effects on testosterone levels as large amounts of test are produced while you sleep (why do you think “morning wood” is so common?!).
Exercise is also a great way of boosting testosterone levels. Lifting heavy weights in compound movements (exercises that stimulate several muscle groups at once) stimulates production of T, with the most highly regarded exercise for this being the squat.
While all of the above are good ways of making sure that testosterone levels are optimal, it is often not enough for those with naturally low testosterone or those who wish to boost their existing levels.
Sure, they will make a gradual difference but if you are looking for easy and quick ways to see large results then a testosterone booster is your answer (See the list of 6 best testosterone boosters here).
All the diet and lifestyle changes will make tiny little percentage increases in testosterone each, probably less than 1% for most of them, but using a testosterone booster can dramatically increase testosterone by up to 100% in some cases.
I am not saying don’t do the lifestyle and dietary changes, but if you want to see real results as fast as possible then this is where I would advise you to focus your attention.
Testosterone boosters are proven to increase T levels, in fact I have seen it happen again and again in my clients.