testosterone boosters

Testosterone boosters are natural herbs derived from different plants and animal products to supplement testosterone levels in the body.

They do exactly what they say on the tin. These boosters are designed to raise the levels of testosterone in people.

They are legal supplements (NOT steroids) made up of naturally available ingredients which can help people with low testosterone. Symptoms such as fatigue, low energy counts, irritability, muscle loss and such may be clear indications that you are having low T. Most men report to have low T in their late 20s and early 30s.

best testosterone booster

Low T can be treated by testosterone replacement therapy, but it is expensive and increases one’s vulnerability from cardiac complications. Testosterone supplements are the ideal natural cure made from natural herbs.

The market is flooded with many testosterone boosters. It is therefore challenging to choose the best supplement that will suit you most. In this review, we have outlined some of the testosterone boosters that we believe to be best practical options.

Comparison of The 3 Best Testosterone Boosters on The Market

  • Promotes Muscle Mass & Strength
  • Results are achieved immediately
  • Fast Fat Burner
  • Maintains Your Libido While Dieting
  • Improves athletic performance
  • $59.99
Testo Max
  • Increase Lean Muscle Mass
  • Guaranteed results after few weeks of supplementation
  • Start seeing results after the first use
  • Get a faster recovery from workouts
  • Increases testosterone level at a rapid rate
  • $59.99
  • Gain lean muscle mass
  • Guaranteed results after few weeks of supplementation
  • Reduce Cholesterol
  • Increase your energy
  • Promotes good sleep and overall mind-body relaxation
  • $69.95

Our objective is to steer you away from worthless supplements and give you detailed information so that you can be guaranteed of maximum results.

Reviews of the 6 Best Testosterone Boosters – 2019

#1. Testogen


Overall Rating- 9.8/10

Safety – 10/10
Quality Ingredients- 9.8/10
Potency- 9.9/10
Company Reputation- 9.8/10
Libido Boosting Capacity- 9.8/10

Testogen Overview

Testogen is a triple action supplement that contains over 10 natural ingredients. These ingredients are backed up with scientific evidence on their ability to increase testosterone levels. It is ideal when used by men of all ages.

We believe TestoGen is the best of all the testosterone boosters on the market. It is made of natural testosterone boosters which are all proven to be safe and effective. Having tested Testogen by ourselves, it is no doubt the best supplement.

best testosterone booster


  • Can only be acquired from their official website
  • It relatively expensive. Quality products don’t come cheaply though.
  • Adept in promoting muscle formation
  • Improves sexual health
  • Curbs Erectile Dysfunction (ED)
  • Strengthens neuronal functionality
  • Guaranteed results
  • Moods elevation
  • Improves athletic performance
  • Increased strength and stamina
  • Improves recovery period.


  • Can only be acquired from their official website
  • It relatively expensive (Quality products don’t come cheaply though)

Why is Testogen our #1 Testosterone booster?

Testogen catapulted as our best testosterone booster for various reasons:

  • One the manufacturers of this product have a reputation of upgrading their ingredients most often. They are guided by the most recent scientific studies.
  • In the year 2018, they have added at least 4 ingredients.
  • Most importantly, all the ingredients are utilized at levels which are above average.
  • Customers are continuously branding Testogen as the best testosterone boosting product there is on the market.

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#2. Test RX

testrxOverall Rating- 9.2/10

Safety – 9.3/10
Quality Ingredients- 9.4/10
Potency- 9.2/10
Company Reputation- 9/10
Libido Boosting Capacity- 9.4/10

Test RX  Overview

Test RX is a testosterone booster best known for its ability to enhance sexual performance. It is claimed to increase libido and sex drive hence leading to increased sexual pleasure.

It contains products such as Fenugreek extract and D Aspartic acid which are ideal in promoting smooth blood flow in the erogenous areas. More still, it uplifts natural testosterone levels at a very credible rate.


  • Increases sexual pleasures
  • Improves overall sexual health
  • Promotes good sleep and overall mind-body relaxation
  • Made of pure natural ingredients
  • The ingredients are backed up with modern scientific findings
  • Mood booster
  • Results are achieved after few weeks of supplementation.


  • Exceeding the recommended dosage causes severe side effects
  • May cause allergic reactions to some individuals

#3. Testo Max

 Overall Rating- 9.3/10

Safety – 9.3/10
Quality Ingredients- 9.5/10
Potency- 9.4/10
Company Reputation- 9.2/10
Libido Boosting Capacity- 9.2/10

Testo Max  Overview

Testo Max is another elite testosterone booster manufactured by Crazy Bulk that is increasingly becoming popular on the market.

It has utlized 12 primary ingredients which are all natural and effective in increasing testosterone levels. After going through various customers reviews, we believe Testo Max is a practical option that you should consider trying.


  • Increases testosterone level at a rapid rate
  • Made of purely natural ingredients
  • Clinically proven to be safe and effective
  • Increases energy levels
  • Has a diversified formula
  • Guaranteed results.


  • Can only be purchased from their official website
  • Premium priced

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#4. Nugenix

 Overall Rating- 8.9/10

Safety – 9/10
Quality Ingredients- 8.8/10
Potency- 8.9/10
Company Reputation- 9.1/10
Libido Boosting Capacity- 9/10


Nugenix Overview

Nugenix is a product of NuGenix LLC company that is also offering great results to users. It is uniquely designed with numerous natural ingredients which all work in their own unique ways in stimulating the body to synthesis testosterone naturally.

After examining all the ingredients, we deem Nugenix as an elite testosterone booster that will yield maximum results both in the short run and in the long run.


  • Strenthens the immune system
  • Promotes cell regeneration
  • Increase bone density
  • Improves sexual performance
  • Increases libido and sex drive
  • Promotes muscle formation
  • Made of pure natural ingredients
  • Suits men of all ages


It is only available in USA and Canada.

#5. Spartagen XT


Overall Rating- 8.2/10

Safety –8.5/10
Quality Ingredients- 8.8/10
Potency- 8.5/10
Company Reputation- 8.7/10
Libido Boosting Capacity- 8.5/10


Spartagen XT Overview

Spartagen XT by Edge Bioactive is another testosterone supplement that labels itself as “advanced testosterone support.” It is claimed to significantly increase testosterone levels by reducing bound testosterone in the blood stream

Bound testosterone cannot be utilised by the body. Spartagen XT therefore increases free testosterone levels resulting to increased energy, muscle gain, better sex and such.

After a close examination at this product, we have realised that it contain a perfect blend of potent ingredients ideal in reducing prolactin which in return facilitate increased testosterone production.


  • Made of purely natural ingredients
  • Increases testosterone in numerous ways
  • Guaranteed results
  • Boosts the immune system
  • Promotes overall sexual health
  • Ideal for muscle growth.


  • May cause allergic reactions to some people
  • Results vary from one individual to another.

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#6. Monster Test


Overall Rating- 8.4/10

Safety – 9/10
Quality Ingredients- 8.5/10
Potency- 8.3/10
Company Reputation- 8.1/10
Libido Boosting Capacity- 8.5/10

Monster Test Overview

Monster Test is a testosterone booster that is designed to be utilized by both men and women. This is attributed to its ability to reduce stress and anxiety very effectively.

It contains ingredients such as Tongkat Ali. In a study published by Phytotherapy Research found that Tongkat Ali significantly increased free testosterone concentration.

It contains other ingredients such as Horny Goat Weed which is commonly known to curb erectile dysfunction in men. This was scientifically proved to be so in a study published by The Journal of Sexual Medicine.

This product is claimed to offer numerous benefits. On the top list is its ability to enhance sexual performance and we highly recommend it.

Benefits of High Testosterone

The benefits of high testosterone on the body are well documented, having been proven again and again in scientific studies. They include:

  • Increase in muscle growth and fat loss
  • High sex drive (libido) and improved erections
  • Better overall health and immune system
  • Confidence

Over 20 years of being a personal trainer has given me the chance to monitor the effect that testosterone can have on people. In many of my clients I have found that boosting testosterone was the “golden key” to combat problems such as; lack of muscle growth, weight lifting plateaus, fat loss, low confidence and poor sex drive.

There are many ways that are proven to increase testosterone with the easiest, quickest and most effective way being to use a testosterone booster.

Ways to Increase Testosterone

I have found that generally there are three areas that can lead to an increase in testosterone. These three categories are as follows:

#1. Diet

What you eat dramatically effects your body composition and your hormone balances. This isn’t groundbreaking news,  athletes and bodybuilders pay such close attention to their diet for a reason. If you eat sugary junk foods that have a poor nutritional profile then don’t expect to have high testosterone and a six pack.

Your body needs the right fuel in order to produce testosterone. Vitamins are an incredibly important building block for this and foods with high vitamin B6 and vitamin D aid the hormone production process.

Fat is also a crucial factor, it contains cholesterol which your body converts to steroidal hormones. Healthy fats, rather than saturated fats, should be consumed for optimal hormone production.

About 20% of calories should be from fat otherwise production may be limited. Nuts have also shown to be natural testosterone boosters, almonds and Brazil nuts proving to be the most effective.

Ditch the donuts and grab some nuts.

#2 Lifestyle

Like diet, lifestyle can have a large impact on the body. Things such as stress and lack of sleep all contribute to low testosterone levels.

When the body is stressed it produces cortisol which is bad for testosterone because it blocks its production. Not getting enough Z’s has also shown to have devastating effects on testosterone levels as large amounts of test are produced while you sleep (why do you think “morning wood” is so common?!).

Exercise is also a great way of boosting testosterone levels. Lifting heavy weights in compound movements (exercises that stimulate several muscle groups at once) stimulates production of T, with the most highly regarded exercise for this being the squat.

#3. Legal Supplements

While all of the above are good ways of making sure that testosterone levels are optimal, it is often not enough for those with naturally low testosterone or those who wish to boost their existing levels.

Sure, they will make a gradual difference but if you are looking for easy and quick ways to see large results then a testosterone booster is your answer (See the list of 6 best testosterone boosters here).

All the diet and lifestyle changes will make tiny little percentage increases in testosterone each, probably less than 1% for most of them, but using a testosterone booster can dramatically increase testosterone by up to 100% in some cases.

I am not saying don’t do the lifestyle and dietary changes, but if you want to see real results as fast as possible then this is where I would advise you to focus your attention.

Testosterone boosters are proven to increase T levels, in fact I have seen it happen again and again in my clients.

If you want to experience the benefits of testosterone boosters that countless others have then please click here.

Do Testosterone Supplements Work?

If you are looking for a safe, natural, and effective testosterone treatment, you are probably wondering just how well do hormone supplements work – if they work at all. Are they a waste of your money, or an answer to your prayers? The short answer to these questions is yes, testosterone supplements do work. In fact they work quite well, for several reasons.

According to a report published in the prestigious JAMA (the Journal of the American Medical Association) a six month, placebo controlled study measured both body fat and lean body mass.

After 6 months the group taking hormone supplements increased their lean body mass AND decreased body fat. This is one reason that testosterone supplements are quickly becoming popular with body builders, among other groups.

Increasing testosterone levels with the assistance of testosterone supplements has been shown to alleviate a number of conditions.

Many symptoms often attributed to normal aging, such as decreased stamina, lack of sex drive, difficulty concentrating, frequent fatigue, and failing memory may be a result of declining hormone levels.

These levels begin to decrease sometime after puberty. For many men the decline becomes noticeable around age 40 = though it can occur as early as 20 – 30.

Low levels of testosterone have been associated with a number of serious health conditions.

One of the most commonly named, and feared, complications of reduced testosterone levels is erectile dysfunction. While this is a real possibility in cases where the condition goes untreated, it is not the most serious complication. This condition has been associated with increased risk of health conditions such as diabetes.

Raising your testosterone levels will effectively reduce or eliminate the risks that may be associated with low levels. Even man with hormone levels falling in the mid-to low range of what doctors call healthy may benefit from hormone supplements.

Professional sports coaches frequently recommend safe, natural testosterone supplements to athletes as a legal performance enhancer without the risks and side effects. The Mahesh, V.B.and R.B. Greenblatt study determined that testosterone supplements do raise the level of testosterone in the body.

Reasons for the Low Testosterone in Males

Low testosterone levels may occur for a number of reasons. Age, inadequate or disturbed sleep, nutritional deficiencies, high stress levels, and possible genetic predisposition are among the leading causes of the condition.

There are, however, numerous other potential factors, and in many cases doctors have failed to determine the exact cause. Some suggested treatments are one-dimensional.

Hormone levels can be raised artificially, however the treatment will need to be ongoing. For irreversible risk factors such as age, ongoing treatment would naturally be required.

What about factors such as illness, deficiencies, or the body’s response to stress?

In these cases the actual cause of the low hormone levels can be treated, helping the body return to healthy function levels. Most conventional treatment fails to recognize this.

Testosterone supplements, when taken in conjunction with a healthy lifestyle can help your body to raise your hormone levels, by addressing the whole problem.

Instead of a single compound addressing a single facet of the low hormone problem, a scientifically formulated supplemental compound can treat the whole problem for a whole and healthy solution.

A supplemental compound may contain herbs, vitamins, minerals, proteins, or hormones. While the sellers of single compound supplements may lead you to believe theirs is the best, there is no best single element.

13 Natural Testosterone Boosting Herbs:

  1. Mucuna Pruriens
  2. Ashwagandha
  3. Rhodiola Rosea
  4. Catuaba Bark
  5. Avena Sativa
  6. Gingko Biloba
  7. Bulbine Natalensis
  8. Maca Root
  9. Fenugreek
  10. Horny Goat Weed
  11. Tribulus Terrestris
  12. Ginseng
  13. Tongkat Ali

#1. Mucuna Pruriens

Benefits: Mucuna pruriens is a bean-like plant. It grows wild in the tropics, including India and the Bahamas. The herb contains L-DOPA, which the body turns into dopamine. High dopamine levels block prolactin production which increase testosterone production.

Side Effects: Headache, nausea and increased heart rate.

How to Use: Mucuna Pruriens raw powder, it can be added to food, drinks or taken as a capsule. Pure Mucuna Extract, taken as a pill.


4-12g of raw powder throughout the day.

400-1000mg of extract a day as per manufacture instruction.

#2. Ashwagandha

Benefits: Ashwagandha a wonderful herb originating from India is also called the Indian Ginseng because of it’s regard as a powerful aphrodisiac. Ashwagandha roots when consumed it increases sexual powers. These sexual powers include maintaining a stronger erection, longevity, enhanced sexual feeling. It also enhances fertility by increasing sperm count and quality. Ashwaganda works by reducing prolactin and neutralizing free radicals which both leads to increased testosterone levels.

Side Effects: None

How to Use: Tea/Infusion, roots and powder are boiled for 15 minutes. Ashwagandha Raw Powder, added to food or mixed with drinks or taken as a capsule. Ashwagandha Extract, taken as a supplement pill or liquid


2 teaspoons of root per cup of water 3x a day

3 grams of raw powder a day

600-2000mg a day as per manufacture instruction.

#3. Rhodiola Rosea

Rhodiola Rosea grown in the cold mountain regions of Europe and Russian is known for it’s ability to enhance sexual performance and for building muscle. It has been long used by Russian athletes lost before the western discovery.

Benefits: Rhodiola Rosea boosts energy levels, testosterone levels and reduces cortisol levels. Cortisol hormones are stressed hormones and they are known to lower testosterone.

Side Effects: None

How to Use: Tea/Infusion, roots and powder are simmered for 1-2 hours. Rhodiola RoseaExtract, taken as a supplement pill or liquid.


2 teaspoons of roots per cup of water 3-5x a day

600-1500mg of extract a day as per manufacture instruction.

#4. Catuaba Bark

Catuaba bark originates from Brazil. It is deprived from Trichilia Catigua and Erythroxylum tree. The infusion of the bark to make tea or an extract is a traditional Brazilian medicine to increase libido and sexual strength.

Benefits: It is used as an aphrodisiac because it enhances sexual functions by stimulating the nervous system.

Side Effects: None

How to use: Tea/Infusion, barks are simmered for 7-10 minutes. Catuaba Bark Raw Powder, added to food or mixed with drinks or taken as a capsule. Catuaba Bark Extract, taken as a supplement pill or liquid.


2 teaspoons of bark per cup of water 3x a day

1 teaspoon of raw powder a day

900-1800mg of extract a day as per manufacture instruction.

#5. Avena Sativa

Avena Sativa also known as the common oat. Its extract is used increase testosterone, increase energy, increase muscle strength, increase muscle hypertrophy as well as to treat erectile dysfunction.

Benefits: It works by increasing luteinizing hormone levels. Luteinizing hormones are released by the pituitary gland and tell the testicles to produce more testosterone.

Side Effects: None

How to Use: Tea/Infusion, Leaves and straws are simmered for 10 minutes. Avena Sativa Extract, taken as a supplement pill.


3 teaspoons of raw straw per cup of water 3x a day

900mg x3 a day as per manufacture instruction.

#6. Ginkgo Biloba

Benefits: Ginkgo Biloba is a tree native to China, dating back 270 million years ago. Gingko Biloba leaves and nuts contain aphrodisiac qualities known to increase testosterone levels by increasing dopamine levels in the brain. Dopamine levels inhibits the product of prolactin; prolactin is known to reduce production of the hormone testosterone.

Side Effects: Headache, Dizziness Heart Palpitations, Nausea, Gas Diarrhea

How to Use: Tea/Infusion, leaves are simmered for 5-10 minutes. Ginkgo BilobaExtract, taken as a supplement pill.


2-3 teaspoon of Gingko leaves per cup of water 3x a day

1000mg a day as per manufacture instruction.


#7. Bulbine Natalensis

Bulbine Natalensis a herb originating from South Eastern Africa has been used for it’s aphrodisiac benefits for centuries. It is the only herb to directly increase testosterone by over 347%,  reduce estrogen by 30% while increase libido. Bulbine Natalensis is the most potent testosterone increasing herb on the market.

Side Effects: None

How to Use: Bulbine Natalensis Extract, taken as a supplement pill.

Dosage: 550-900mg a day as per manufacture instruction.


#8. Maca Root

Benefits: Maca roots originates from the mountains of Peru. For a long time, natives have been using Maca roots as not only a food supply but for it’s properties for increasing sexual potency. It has been prove to improve erectile dysfunctions, libido and sperm production. Maca roots stimulate semen volume, sperm count and sperm motility, which makes Maca a powerful Aphrodisiac.

Side Effects: 

How to Use: Tea/Infusion, roots or leaves are simmered for 10-20 minutes. Maca Root raw powder, added to food or mixed with drinks or taken as a capsule. Maca Extract, taken as a pill or mixed with water.


  1-2 teaspoons of Maca Root per cup of water 3x a day

  2-3 teaspoons a day

  1000-2000mg of extract a day as per manufacture instruction.

#9. Fenugreek

Fenugreek is a herb from India, Pakistan and other parts of Asia. It is widely used in many testosterone boosting supplements because of it’s enhancement in the bedroom. Fenugreek extract was shown in a double-blind study of healthy males to significantly increase both libido and the ability to orgasm.

Benefits: Increases libido and the ability to orgasm.

Side Effects: Dizziness, Gas, Diarrhea

How to Use: Tea/Infusion, seeds or leaves are simmered for 3 minutes. Fenugreek Seed, it can be added to food drinks or taken by spoon. Fenugreek Extract, taken as a pill or mixed with water.


1 teaspoon of seed 3x a day

600mg of extract a day as per manufacture instruction.


#10. Horny Goat Weed

Horny goat weed is an herb that has been a traditional remedy in China for centuries. It’s used for low libido, erectile dysfunction, fatigue, pain, and other conditions.

Benefits:  An organic compound found in Horny Goat Weed blocks the effects of an enzyme that restricts blood flow to the penis. Epimedium, the suspected active component of horny goat weed, appears to act as a phosphodiesterase inhibitor, similar to some drugs used for ED.

Side Effects: Nausea, Vomiting, Increased heart rate, irritability, Restlessness, Anxiety, Insomnia and Fatique

How to Use: Tea/infusion, dried leaves or raw powder are simmered for 10-15 minutes. Pure Horny Goat Weed extract, taken as a pill or mixed with drinks


5g-7g of dried leaves per cup of tea

700-1500mg of  extract a day as per manufacture instruction.


#11. Tribulus Terrestris

Tribulus is a herb used in China and India for many centuries, mainly for it’s libido enhancing properties and supposed testosterone boosting properties. It enhances testosterone levels by increasing luteinizing hormone (LH) levels. LH is responsible for “telling” the body to produce testosterone. This herb contains Dioscin, protodioscin, diosgenin. These three organic component stimulate sexual performance and may be useful for a variety of sexual disorders such as low testosterone, low sexual energy and weak erections.

Benefits: Used for the treatment of low testosterone, low sexual energy and weak erections.

Side Effects: Increased body temperature, energy restlessness.

How to Use: Tea/Infusion, Raw powder are simmered for 20 minutes. Tribulus raw powder, is added to juice, water or taken as a capsule Pure Tribulus extract, taken as a pill.


2-3g of Tribulus powder per cup of tea

2-3g of powdered Tribulus

500-1000mg of extract a day as per manufacture instruction.

#12. Ginseng

Ginseng is a slow-growing perennial plant with freshly roots known to content many beneficial nutrients. It can combat stress and fatigue while improving stamina and energy.

Benefits: It contains ginsenosides which helps with the production of nitric oxide. Nitric Oxide restore blood flood to the body which is known to increase libido and improve erections. Ginseng is best taken in 2-3 week cycles.

Side Effects: 

How to Use: Tea/Infusion, ginseng is grinded up or sliced and boiled for 30-60 minutes. Ginseng raw powder, it can added to food, drinks or taken as a capsule. Whole root is cut up, chewed and swallowed. Pure ginseng extract is taken as a pill or mixed with drinks.


3-6g of ginseng per cup of tea

1-2g of powdered ginseng

2g of whole root

800mg-1200mg of extract a day as per manufacture instruction.

#13. Tongkat Ali

Tongkat Ali is plant from Malaysia used to safely increase the production of testosterone in the body.

Benefits: Tongkat Ali works by stimulating the pituitary glands and hypothalamus glands to produce natural testosterone past it’s peak. It also blocks excessive cortisol production. Cortisol turns excessive testosterone into estrogen. Ingredients in the Tongkat ali allows the body to produce testosterone at a steady rate to increase free testosterone while lowering cortisol.

Side Effects: 

How to Use: Tea/infusion, roots chips or raw powder are soaked and boiled for 20minutes-1hr. Tongkat Ali raw powder, taken as a capsule or added to food. Pure Tongkat Ali extract, taken as pill or mixed with drinks.


2g of chipped root per cup of tea

2-3g of powdered Tongkat Ali

500-1000mg of extract a day as  per manufacture instruction.

There are many more natural supplements for raising hormone levels which have been identified and studied. By far the most important factor determining how well and how fast testosterone supplements work is the proper amounts of synergistic ingredients in the formula.

With a precision combination of supplemental ingredients, you can achieve health, vigor, and renewed life force. Some elements can stimulate your body to produce more testosterone. Others may help to improve your immune system, thereby decreasing risk factors for hormone reducing disease.

Yet others may assist your body in recovery from stress or fatigue. Many also help treat the wear and tear on your body caused by low levels, helping you recover more quickly. The proper combination of these and other benefits is the perfect recipe for easy increase of hormone levels.

If, after reading the facts and figures you still have any doubts, just ask people you know who have tried it: Do hormone supplements work? The answer will surely be a resounding YES! Testosterone boosters really do work.